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           TAB EMAIL Vol 2. Issue 11
TAB FITNESS. You're always welcome!
It‘s November, but it won’t be long before we’re waist-deep in holiday lists, commitments and, well, stress. Try to remember in these moments that the time you take doing your holiday hosting still needs to be balanced with personal time and quiet moments. The Art of Balance indeed!

This month, add a class at TAB that will give you an opportunity to lengthen and release the body. You’ll notice classes like Triple-R and Body Balance appearing more often in the schedule and some of your other favourites to encourage more stretching in your regimen. These are ideal to return homeostasis to the body.

SEE CLASS SCHEDULE Facebook and Twitter


Baby, It's Cold Outside
Come out and support the local businesses. The Baby, It’s Cold Outside annual winter celebration happens November 16th.

From 10:00am-5:00pm
- 25% off all Lolë fashions
- Free demo classes, including a new Tabbie Toddler workshop
- PLUS tea, discussions & informative lectures

"Unlimited" passholder? Get $15 off anything this day only!

Activities will be posted on the website, on Facebook and in the studio before the event.


Class News

Still wanna jump before the holidays?

Sign up for a 5-week TAB•O•Lean session for $75! +hst

Nov 11 - Dec 16. (No class Dec 2nd)
Nov 14, 21, Dec 5, 12 & 19
(No class Nov 28)

If interested email us.

Mama Tone
New 5-week session
Nov 18 & 25, Dec 9,16 & 30
Contact us to register

Kidtastic! Is up and running!

Any new participants are welcome to join (prorated of course). Exposing kids to physical activity has a myriad of benefits!

A free demo of Kidtastic will be happening on Nov 16 at the studio (part of Baby, It’s Cold Outside). Details will be posted.

Contact us for details

No daytime class Friday Nov 15
No Classes Nov 28--Dec 3

Coming Soon
A mom and tot class made to work out the sillies in babe and simply work out the mom. Ages1.5-3yrs
Find out more »


Thanks to all of you, TAB was voted the #1 hot spot to go for fitness in Bloor West! Wow!

We are very grateful and delighted to be considered a fixture in the neighbourhood. We view this as a call to action to be deserving of your support.


TAB Wish List
As the holiday season approaches many of you may be thinking of getting started a little early! We’ll have a wish list book available at the front desk all season long for you write any TAB Christmas wishes in: Lolë gear, Tab Dollars...

This is a great way for friends, hubbies, and even fellow Tabbies to look up what you’re thinking! Tell your loved ones you left your list at TAB!


Holiday Party 2013
We’re celebrating the season at TAB on December 14. We would like to invite you to an evening of appetizers, cocktails, good music and holiday cheer. RSVP please.


The Deva Life with Jasmin Fiore
Congrats to Jasmin Fiore. Her amazing and ever-positive blog, The Deva Life, which documents her journey through treatment and recovery from breast cancer, is a Ninjamatics 2013 Canadian Weblog Award Nominee. We wish her luck and love!


Lolë Fall/Winter is here!
If you haven’t had an opportunity to check out the lovely Lolë products, come to the studio and see! All the products are very durable, breathe well and are look fantastic in class and on the street.


TAB Parties
Got a big idea? We did. This month we had a wonderful WIZARD OF OZ-themed party at the studio and the birthday girl was absolutely over the rainbow! Check out some of the pics on Facebook.

Space is limited but if you have a 15-kid-max event contact us. We may be able to help.



No daytime class
Friday Nov 15

No Classes Nov 28 – Dec 3

Remember, it never hurts to check the header on our homepage or our Twitter before heading down.

Getting Married?
Looking for an amazing, original first dance as a couple? Something that you may not typically see? Well have we got something for you! Let Rhonda choreograph something memorable for you and your guests.

Calling All Brides!
Feel your best on the big day? Let’s chat about special bride-specific training: abdominal and back strengthening, arm toning, and booty lifting.

Support our Friends and Neighbours

TAB (The Art of Balance) | 274 Jane Street |Toronto, ON M6S 3Z2
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