As we move into September and return to our schedules keep in mind that this is the hardest time to remember to continue your wellness regime. It will get a little stressful as things move faster. Days seem shorter and rest gets harder. So, do yourself a favour—remember how important it is to take care of you!
Let’s get it started!
Starting September 14th
The 5 week Empowerment series is running again on Tuesday and Thursday evenings at 7pm (Sept. 14/16)! Join us virtually and feel support from other like-minded people who are there, just like you, to get it done!
Tues/Thurs - Sept 14/16 Sept 21/23 Sept 28/30 Oct 5/7 Oct. 12/15
Anyone interested in doing TAB-O-LEAN on WEDNESDAY at 7pm?
Wed - Sept 15, 22, 29, Oct 6, 13
Cost for 2 classes twice a week $141.25 (12.50 per class plus hst)
Cost for 1 class a week $73.45 ($13.00 per class plus hst)
Cost for three classes $203.40( $12.00 per class plus hst)