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TAB FITNESS

As we enjoy our last month of summer, let's also remember to include important time for family. Summer is such a wonderful time to catch up with family and friends as we roll into September we go back to our regular routines cherish this month of summer fun!

Having fun accompanied with hearty laughter is a wonderful way to release stress, and also quite fitting for stimulating the abdominals, so laugh away!

DOWNLOAD CLASS SCHEDULE

We have a slightly more relaxed schedule for August. Note: there are no studio classes on Friday.

 

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SECOND COLUMN
UPCOMING CLOSURES

August 4-11 closed

August 17-18 Educational workshops for Rhonda.
To keep bringing you current fitness and health info, I must attend !.


Sept 1-3
We will be closed for the Labour day weekend

 
Personal Training
Book now to claim a spot. One-on-one is the best way to ensure proper technique during your hour session. Custom designed to your needs or take any of our signature classes one-on-one. daytime and evening slots now available.
ASK FOR DETAILS

 
Getting
Married?

Looking for an amazing, original first dance as a couple? Something that you may not typically see? Well have we got something for you! Let Rhonda choreograph something memorable for you and your guests.
ASK FOR DETAILS


Calling All
Brides!

Feel your best on the big day? Let’s chat about special bride-specific training: abdominal and back strengthening, arm toning, and booty lifting.
ASK FOR DETAILS

 

www.tabfitness.ca
info@tabfitness.ca
416 888 8004


TAB (The Art of Balance)
274 Jane Street
Toronto, ON M6S 3Z2

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Support our Friends and Neighbours

DIANE LAI FOR SOFT SKIN

EVYMAMA NURSING - MATERNITY

CAMP RESTAURANT

OUTHOUSE CAFE

ANTI AGING LASER CLINIC

 

 

 



TAB NEWS
JAM•BALAYA PREVIEW
This Sunday, July 29 at 1:30pm.
All the good stuff packed into one class. If you've missed class, this one will give you a little bit of everything.

Jump start your fitness regiment this week, come out and have a good time!

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September Special!
1-MONTH Unlimited Pass for $100!
Ease you back into your regular fitness regimen with this Back to Cool offer. Get yours Aug 25th -Sept 1st. A great way to try new classes or stay for two classes in an evening.


Already purchased a card of 5 or 10? Save it for October.

New friends that have been wanting to try TAB, this is a great offer! Bring a friend and get them to purchase an unlimited pass and find your self with an extra week of unlimited classes!

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Looking for new recruits
for our PRE- and POST-NATAL
8-week programs.
PramTastic / Mama Tone / Mama Relax / Sling Fever
Studies reveal the benefits of exercise during a woman's pre and postnatal years. We would like to encourage our mamas to stay fit! If you know any mamas in the hood looking to reenergize their bodies and spirits, invite them to TAB.

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TAB GOLDEN
This class is designed for a more mature clientel and requires no previous experience. With a lighter touch we will experience a bit of conditioning tied together with some cardio, flexibility and balance. This is an great class to help those who desire a gentler approach to the work but still want to work on or maintain their fitness goals.

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TABBIE Tees
are coming!

T-shirts will be coming to TAB this fall! We would like your input on how you like to wear your tees: longer, just to the waist, V-necks or scoops, cap sleeve...
Tell us what you like--even colours you may like. We will do the rest! Send your suggestions to info@tabfitness.ca

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TAB continues to thank you for your support, smiles and enthusiasm. It is always such a pleasure to serve you and so exciting to watch your progress. Have an amazing summer vacation enjoy your families and always remember to continue to do something good for you. Maintain your balance!


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