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TAB FITNESS

The season of fall is one of my favorites! It's a real feast for the senses; the changing colours, the crisp autumn air that invites walking and of course the harvest and Thanksgiving! So try this month to enjoy amazing fall activites. Get out to TAB twice a week and enjoy your Thanksgiving feast without any of the guilt!

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THIS SUNDAY IT'S B.A.D.
BAD (Back and Abs for Dudes) happens Sept. 30th, 2:00pm. Send your man to TAB! This men's-only class will work postural alignment, abdominal and back strength.

Irrespective of fitness level, there can never be enough core strengthening. It assists in everything you do! Come on out and try!
     
THIS SUNDAY IT'S B.A.D.
THANK YOU for nominating us again for best fitness studio! This time for the Bloor west area. We are very honored to receive your nod.

If you're happy with our service and classes please vote for us HERE! (Click the word 'HERE' on their page... it's a very poor design) Look for categories #43 and #52.

We are very grateful for your time and energy. (You don't have to vote in every category, but do try to support our local businesses!)

VOTING CLOSES SUNDAY
 
 
 
TAB O LEAN!
TAB•O•LEAN is HERE!

Oct. 11th – Nov. 29th will be the maiden run of the newest TAB CLASS, TAB•O•LEAN: An 8-week prepaid program designed to burn calories over the holidays.

Those of you who made it to our amazing preview turnout can see how easy it is to burn calories. Plus, it's so fun to bounce!

TAB•O•LEAN moves to the Thurs 7:45pm time slot. Pending registration, a second and third class will open Fri 7:30pm and Mon 9:45am. There is limited space, so register ASAP.
     
Kidtastic!

What a turn out!
It was so great to work with some of your children and really inspiring to know that as parents you believe in encouraging your young ones to live healthy and active lifestyles.

Class officially begins with a waiting list for 4-6 yr. olds and a few spots still available for the 3 yr olds.

Classes start Sat Oct. 6th. 9:00-9:30am sharp for 3 yr olds and 9:30-10:15 for 4-6 yr. olds.

This will change the start time for Ab Rehab10:15 am. Jazz will start at 10:45am.
 
tshirts THE T-SHIRTS ARE COMING!
T-shirts are arriving hopefully in November. This is a mockup. If you are interested in purchasing a one, please let Rhonda know so she can order enough before the holiday season kicks in.

TAB CARD PASSES WILL EXPIRE
Can you believe it has been almost a year since we opened? What an incredible journey, and all of YOU have made this possible. This is just a gentle reminder that if you have a pass that has not been used, you have till December 31st 2012. Starting in January 2013, there will be a 6-month limit on our TAB cards.

GRAND OPENING PARTY
Our after grand opening party will be happening in December and invitations will be arriving in your email shortly. This will be a private party to thank our clients for their support over our first year of business. It will be an adults-only party and will feature snacks and beverages. It will be nice to socialize with you all while not wearing sweats!


Support our Friends and Neighbours

DIANE LAI FOR SOFT SKIN

EVYMAMA NURSING - MATERNITY

CAMP RESTAURANT

OUTHOUSE CAFE

Body Language Dance Academy coco chocolatier  

CLOSURES

Oct. 8th - THANKSGIVING
Oct. 31st - evening for HALLOWEEN

Getting Married?
Looking for an amazing, original first dance as a couple? Something that you may not typically see? Well have we got something for you! Let Rhonda choreograph something memorable for you and your guests.
ASK FOR DETAILS

Calling All Brides!
Feel your best on the big day? Let’s chat about special bride-specific training: abdominal and back strengthening, arm toning, and booty lifting.
ASK FOR DETAILS


Thank you!
Thank you all for your support and I do hope you have a wonderful Thanksgiving! I am grateful for so much this year. Family, friends and of course the wonderful opportunity to work with all of you. Seeing every individual here growing and improving continues to be an inspiration. It pushes me to continue to bring you the best classes possible!

www.tabfitness.ca | info@tabfitness.ca | 416 888 8004

TAB (The Art of Balance) | 274 Jane Street |Toronto, ON M6S 3Z2
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