THIS MONTH’S SCHEDULE

Join us, have fun, and leave feeling energized. The Art of Balance is proud to have created a variety of classes to fit your physical needs and your schedule. We’d love to introduce you to our original classes—some are new, others we’ve had fun and success with for years.
Italicized = daytime classes.

One-on-ones

We would be delighted to build a custom regimen for you focussed on your personal situation to safely and quickly put your body on the path to balance and keep you there.

CALL US. 416 888 8004

 

OCTOBER

Sun Mon Tue Wed Thu Fri Sat

 

1



 

2



1

A2
10:15am


The Loop
7:30pm

Body Balance
8:45pm


2

Ab Rehab Level 2
7:10pm

TAB•O•LEAN
Pre-registered class
7:45pm

Pilates
8:45pm



3

TAB Mojo
9:15am


Strength!

10:00am

4

Ab Rehab Level 1
9:45am

Ab Rehab Level 2
10:15am

TAB•O•LEAN fundamentals
10:45am


5

6

TAB Mojo
9:15am

TAB•O•Lean
Pre-registered class
10:00am


Tabbie Tweens
Pre-registered class
4:30pm


Mama Tone
Pre-registered class
6:45pm


Body Ballicious
7:35pm

TAB•O•LEAN fundamentals
8:45pm


7

Morning Rush
Pre-registered class
6:15am


Ab Rehab Level 1
7:00pm

TABB Special
7:30pm

Toning with Tap
8:45pm

8

LegXurious
Pre-registered class
10:15am


Road Rage
7:30pm

Body Balance
8:45pm

9

Ab Rehab Level 2
7:10pm

TAB•O•LEAN
Pre-registered class
7:45pm

A2
8:45pm


10

TAB Mojo
9:15am


TABB Special

10:00am


Strength!
7:00pm

11

NO CLASSES

12

NO CLASSES

13

NO CLASSES

14

Morning Rush
Pre-registered class
6:15am


Ab Rehab Level 1
7:00pm

Strength!
7:30pm

Toning with Tap
8:45pm

 

 

15

Pilates
9:30am


Feel the Vibe
7:30pm

Body Balance
8:45pm

16

Ab Rehab Level 2
7:10pm

TAB•O•LEAN
Pre-registered class
7:45pm

LegXurious
8:45pm


17

TAB Mojo
9:15am


Strength!

10:00am

18

Ab Rehab Level 1
9:45am

A2
10:15am

TAB•O•LEAN fundamentals
10:45am


19

NO CLASSES

20

TAB Mojo
9:15am

TAB•O•Lean
Pre-registered class
10:00aam

Tabbie Tweens
Pre-registered class
4:30pm


Mama Tone
Pre-registered class
6:45pm


Body Ballicious
7:35pm


Jam•Balaya
8:45pm

21

Ab Rehab Level 1
7:00pm

TABB Special
7:30pm

Toning with Tap
CANCELLED
8:45pm

22

Ab Rehab
10:15am


The Loop
7:30pm

Body Balance
8:45pm

23

Ab Rehab Level 2
7:10pm

TAB•O•LEAN
7:45pm

TAB•O•LEAN fundamentals
8:45pm

24

TAB Mojo
9:15am


TABB Special

10:00am

25

Ab Rehab Level 1
9:45am

Ab Rehab Level 2
10:15am

LegXurious
10:45am


26

NO CLASSES

27

TAB Mojo
9:15am

TAB•O•Lean
Drop-In
10:00aam

Tabbie Tweens
Pre-registered class
4:30pm


Mama Tone
Pre-registered class
6:45pm


Body Ballicious
7:35pm


A2
8:45pm

28

Ab Rehab Level 1
7:00pm

Strength!
7:30pm

Toning with Tap
8:45pm

29

Jam•Balaya
10:15am


Road Rage Release
7:30pm

Body Balance
8:45pm


30

Ab Rehab Level 2
7:10pm

TAB•O•LEAN
Drop-In
7:45pm

Triple R
8:45pm


31

NO CLASSES

1




 

Jaymie, Personal Trainer / Lifestyle Coach
“If you want to reach and sustain your goals TAB Fitness is the place for you!”   MORE TESTIMONIALS »

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Jane & Ardagh
274 Jane Street

Toronto, ON M6S 3Z2
1 light north of Bloor on Jane St.





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