THIS MONTH’S SCHEDULE

Join us, have fun, and leave feeling energized. The Art of Balance is proud to have created a variety of classes to fit your physical needs and your schedule. We’d love to introduce you to our original classes—some are new, others we’ve had fun and success with for years.
Italicized = daytime classes.

One-on-ones

We would be delighted to build a custom regimen for you focussed on your personal situation to safely and quickly put your body on the path to balance and keep you there.

CALL US. 416 888 8004

 

JULY & AUGUST

Sun Mon Tue Wed Thu Fri Sat

 

29

 

30

 

1

2

TAB•O•LEAN Express
8:00pm
(1/2hr)

3

A2
9:30am
(1/2hr)

4

Ab Rehab
9:45am
(1/2hr)

Strength!
10:15am
(1/2hr)

5

6

TAB Mojo
9:30am


Mama Tone
Drop-in!
6:45pm


Body Ballicious
7:45pm NEW TIME

A2
8:45pm (1/2hr)

7

TABB Special
7:30pm

Jazz
8:30pm NEW TIME

8

The Loop
7:30pm


Body Balance
8:45pm

9

PramTastic
10:30am


Strength!
8:00pm


10

TAB Mojo
9:30am

11

CLASSES
CANCELLED

 

12

RSVP
It's always
a great idea to RSVP before coming.


New to TAB?
Don't worry,
it's easy.

info@tabfitness.ca
or txt
416 888 8004

13

TAB Mojo
9:30am

Mama Tone
Drop-in!
6:45pm

Body Ballicious
7:45pm NEW TIME


TAB•O•Lean Express
8:45pm
(1/2hr)

14

Strength!
7:30pm


Toning With Tap
8:30pm NEW TIME

15

No Classes

16

PramTastic
10:30am


Jam•Balaya
8:00pm NEW TIME (1/2hr)


Body Balance
8:45pm

17

No Classes

18

Ab Rehab
9:45am
(1/2hr)

TABB Special
10:15am
(1/2hr)

19

Daytime
Personal
training spots


Couldn't get in before? Some spots are now available!

5 1hr INTRO sessions are $275+ hst.

Book now

20

TAB Mojo
9:30am

Mama Tone
Drop-in!
6:45pm


Body Ballicious
7:45pm NEW TIME

A2
8:45pm (1/2hr)

21

TABB Special
7:30pm

Ballet Barre Bootcamp
8:30pm NEW TIME

22

TAB•O•Lean
Drop-In
7:30pm


Body Balance
8:45pm

23

PramTastic
10:30am


Ab Rehab
8:00pm (1/2hr)

24

Strength!
9:30am

25

Studio Closed



26

 

27

28

29

30

31

AUGUST 1

2

 

3

Civic Holiday


4

TABB Special
7:30pm

Toning With Tap
8:30pm NEW TIME

5

Body Ballicious
7:30pm

Body Balance
8:45pm

6

TAB•O•LEAN
Drop-In
8:00pm

7

TAB Mojo
9:30am

8

Ab Rehab
9:45am


Road Rage Release
10:15am
(1/2hr)


9

 

10

TAB Mojo
9:30am

Mama Tone
Drop-in!
6:45pm


Body Ballicious
7:45pm NEW TIME

Triple R
8:45pm

11

Strength!
7:30pm

Jazz
8:30pm NEW TIME

12

Feel The Vibe
7:30pm


Body Balance
8:45pm

13

Jam•Balaya
8:00pm
(1/2hr)

14

LegXurious
9:30am

15

Ab Rehab
9:45am
(1/2hr)

TAB•O•Lean Express
10:15am
(1/2hr)


16

 

17

TAB Mojo
9:30am

Mama Tone
Drop-in!
6:45pm


Body Ballicious
7:45pm NEW TIME

Pilates
8:45pm

18

TABB Special
7:30pm

A2
8:30pm NEW TIME (1/2hr)

19

TAB•O•Lean Express
8:00pm NEW TIME (1/2hr)

Body Balance
8:45pm

20

A2
8:00pm (1/2hr)

21

Jam•Balaya
9:30am

22

Ab Rehab
9:45am
(1/2hr)

Strength!
10:15am (1/2hr)


23

 

24

TAB Mojo
9:30am

Mama Tone
Drop-in!
6:45pm


Body Ballicious
7:45pm NEW TIME

LegXurious
8:45pm (1/2hr)

25

A2
8:00pm NEW TIME (1/2hr)

Ballet Barre Bootcamp
8:30pm NEW TIME

26

The Loop
7:30pm


Body Balance
8:45pm

27

TABB Special
8:00pm

28

TAB Mojo
9:30am

29

Ab Rehab
9:45am
(1/2hr)

Jam•Balaya
10:15am
(1/2hr)


30

 

31

Studio Closed

30

 

31

1

2

3

 

Jaymie, Personal Trainer / Lifestyle Coach
“If you want to reach and sustain your goals TAB Fitness is the place for you!”   MORE TESTIMONIALS »

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Jane & Ardagh
274 Jane Street

Toronto, ON M6S 3Z2
1 light north of Bloor on Jane St.





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