THIS MONTH’S SCHEDULE

Join us, have fun, and leave feeling energized. The Art of Balance is proud to have created a variety of classes to fit your physical needs and your schedule. We’d love to introduce you to our original classes—some are new, others we’ve had fun and success with for years.
Italicized = daytime classes.

One-on-ones

We would be delighted to build a custom regimen for you focussed on your personal situation to safely and quickly put your body on the path to balance and keep you there.

CALL US. 416 888 8004

 

DECEMBER

Sun Mon Tue Wed Thu Fri Sat

 

1

TAB Mojo
9:15am


TAB•O•Lean
Pre-registered class
10:00am


Tabbie Tweens
Pre-registered class
4:30pm


Mama Tone
Pre-registered class
6:45pm


Body Ballicious
7:35pm (1/2hr)

Jam•Balaya
8:15pm (1/2hr)

2

Morning Rush
Pre-registered class
6:15am


TABB Special
7:30pm
(1/2hr)

A2
8:15pm
(1/2hr)

Toning with Tap
8:45pm
(1/2hr)

3

Road Rage Release
7:30pm
(1/2hr)

Ab Rehab
8:15pm
(1/2hr)

Body Balance
8:45pm

4

Ab Rehab Level 2
7:10pm
(1/2hr)

TAB•O•LEAN
Pre-registered class
7:45pm


Pilates
8:45pm
(1/2hr)

5

TAB Mojo
9:15am
(1/2hr)

Strength

10:00am
(1/2hr)

TABB Special
7:30pm
(1/2hr)

6

Ab Rehab Level 1
9:45am
(1/2hr)

Ab Rehab Level 2
10:15am
(1/2hr)

LegXurious
10:45am
(1/2hr)


7


SEE THE
PRINTER-SAFE SCHEDULE
HERE





It's always
a great idea to RSVP before coming.


New to TAB?
Don't worry,
it's easy.

info@tabfitness.ca
or txt
416 888 8004

8

TAB Mojo
9:15am


TAB•O•Lean
Pre-registered class
10:00am


Tabbie Tweens
Pre-registered class
4:30pm


Mama Tone
Pre-registered class
6:45pm


LegXurious
7:35pm (1/2hr)

A2
8:15pm
(1/2hr)

Triple R
8:45pm
(1/2hr)

9

Morning Rush
Pre-registered class
6:15am


Ab Rehab Level 1
7:00pm
(1/2hr)

Strength
7:30pm
(1/2hr)

Body Ballicious
8:15pm
(1/2hr)

Ballet Bare Bootcamp
8:45pm
(1/2hr)

10

NO CLASSES

11

Ab Rehab Level 2
7:10pm
(1/2hr)

TAB•O•LEAN
Pre-registered class
7:45pm

Body Balance
8:45pm

12

TAB Mojo
9:15am
(1/2hr)

TABB Special

10:00am
(1/2hr)

13

 

14

NO CLASSES

15

TAB Mojo
9:15am
(1/2hr)

A2
10:00am (1/2hr)


Mama Tone
Pre-registered class
6:45pm


Body Ballicious
7:35pm (1/2hr)

TAB•O•LEAN
Drop-in
8:15pm
(1/2hr)

Strength!
8:45pm
(1/2hr)

16

Morning Rush
Pre-registered class
6:15am


TABB Special
7:30pm
(1/2hr)

JamBalaya
8:15pm
(1/2hr)

Jazz
8:45pm
(1/2hr)

 

 

17

The Loop
7:30pm
(1/2hr)

A2
8:15pm
(1/2hr)

Body Balance
8:45pm

18

TAB•O•LEAN
DROP-IN!
8:20pm
(1/2hr)

LegXurious
8:50pm (1/2hr)


19

TAB Mojo
9:15am
(1/2hr)

TABB Special

10:00am
(1/2hr)

JamBalaya
7:30pm
(1/2hr)

20

Ab Rehab Level 1
9:45am
(1/2hr)

Ab Rehab Level 2
10:15am
(1/2hr)

Road Rage Release
10:45am (1/2hr)

Strength
11:15am
(1/2hr)


21

NO CLASSES

22

NO CLASSES

23

NO CLASSES

24

NO CLASSES

25

NO CLASSES

26

NO CLASSES

27

NO CLASSES


28

NO CLASSES

29

NO CLASSES

30

A2
7:30pm
(1/2hr)

LegXurious
8:00pm (1/2hr)

31

Morning Rush
DROP-IN!
9:00am
(1/2hr)


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Jaymie, Personal Trainer / Lifestyle Coach
“If you want to reach and sustain your goals TAB Fitness is the place for you!”   MORE TESTIMONIALS »

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Jane & Ardagh
274 Jane Street

Toronto, ON M6S 3Z2
1 light north of Bloor on Jane St.





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