THIS MONTH’S SCHEDULE

Join us, have fun, and leave feeling energized. The Art of Balance is proud to have created a variety of classes to fit your physical needs and your schedule.
Italicized = daytime classes.

One-on-ones

We would be delighted to build a custom regimen for you focussed on your personal situation to safely and quickly put your body on the path to balance and keep you there.

CALL US. 416 888 8004

 

JULY / AUGUST

Sun Mon Tue Wed Thu Fri Sat

 

27

28

29

 

30

1

HAPPY
CANADA
DAY!

2

NO CLASSES



3

RSVP
It's always
a great idea to RSVP before coming.


New to TAB?
Don't worry,
it's easy.

info@tabfitness.ca
or txt
416 888 8004

4

Mama Tone
(Pre-registered)
6:45pm


Ab Rehab Deluxe
8:00pm
(1hr)

5

Strength!
8:00pm

6

Body Balance
8:15pm

7

Tab.O.Lean Drop In
7:45pm


.

8

Tab Mojo
9:15am



9

Ab Rehab
9:45am
(1/2hr)

Strength!
10:15am
(1/2hr)

10


11

TAB Mojo
9:
15am


No Evening
Classes

12

TABB Special
7:30pm

Ballet Barre Bootcamp
8:45pm

13

PramTastic
(Pre-registered)
10:45am


The Loop

7:30pm
(1/2hr)

Body Balance
8:15pm


Ab Rehab + Stretch
8:00pm
(1hr)

14

Tab.O.Lean Express
7:45pm

.


15

Tab Mojo
9:15am

16

Ab Rehab
9:45am
(1/2hr)

Body Ballicious
10:15am
(1/2hr)



17

 

18

Mama Tone Drop In
6:45pm

CANCELLED

TAB Mojo
8:00pm

19

Strength!
8:00pm


20

PramTastic
(Pre-registered)
10:45am

A2
7:30pm


Body Balance
8:15pm

21

Jam•Balaya
7:45pm

.

22

TAB.O.Lean Express + Abs
9:15am

23

NO CLASSES

24

 

25

TAB Mojo
7:45pm

CANCELLED


Jam•Balaya
8:45pm

26

TABB Special
8:15pm

27

PramTastic
(Pre-registered)
10:45am

Road Rage Release
7:30pm


Body Balance
8:45pm

28

Tab.O.Lean Express
7:45pm


.

29

NO CLASSES

30

NO CLASSES

Sun Mon Tue Wed Thu Fri Sat

31

NO CLASSES

AUGUST 1

NO CLASSES

2

NO CLASSES

3

NO CLASSES

4

Strength!
7:45pm




.

5

Tab Mojo
9:15am

6

Ab Rehab
9:45am
(1/2hr)

TABB Special
10:15am
(1/2hr)

7

 

8

TAB Mojo
9:
15am


Body Ballicious
8:00pm

9

TABB Special
7:30pm

Ab Rehab
8:45pm


10

The Loop
7:30pm (1/2 hr)


Body Balance
8:15pm

11

AT WORLD FITNESS EXPO

12

AT WORLD FITNESS EXPO

13

AT WORLD FITNESS EXPO

14

AT WORLD FITNESS EXPO

15

TAB Mojo
9:
15am


TAB O Lean Express
7:45pm

Ab Rehab
8:15pm
(1/2hr)

16

Strength!
8:00pm

17

Jam•Balaya
7:30pm


Body Balance
8:15pm

18

* * *
PRIVATE
CLIENTS
* * *

19

Tab Mojo
9:15am


LegXurious
7:45pm

CANCELLED

20

Ab Rehab
9:45am
(1/2hr)

Strength!
10:15am
(1/2hr)

21

 

22

TAB Mojo
9:
15am


Jam•Balaya
7:45pm

Pilates
8:30pm

23

A2
8:00pm

LegXurious
8:30pm

24

Body Balance
8:15pm

25

* * *
PRIVATE
CLIENTS
* * *

26

Tab Mojo
9:15am


Jam•Balaya
7:45pm
NEW


27

Ab Rehab
9:45am
(1/2hr)

TAB O Lean Express
10:15am
(1/2hr)

28

NO CLASSES

29

NO CLASSES

30

NO CLASSES

31

NO CLASSES

1

PRIVATE
CLIENTS


.

2

NO CLASSES

3

NO CLASSES

 

Jaymie, Personal Trainer / Lifestyle Coach
“If you want to reach and sustain your goals TAB Fitness is the place for you!”   MORE TESTIMONIALS »

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Jane & Ardagh
274 Jane Street

Toronto, ON M6S 3Z2
1 light north of Bloor on Jane St.





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