THIS MONTH’S SCHEDULE

Join us, have fun, and leave feeling energized. The Art of Balance is proud to have created a variety of classes to fit your physical needs and your schedule.
Italicized = daytime classes.

One-on-ones

We would be delighted to build a custom regimen for you focussed on your personal situation to safely and quickly put your body on the path to balance and keep you there.

CALL US. 416 888 8004

 

DECEMBER

Sun Mon Tue Wed Thu Fri Sat

 

28

29


30

1

Tab•O•Lean Express
+ Abs

8:00pm


 

2

Tab Mojo
9:30am

The Art of Intimacy Introduction
7-9pm
Presented and organized
by Julie Ward
A Woman's Way Event.



3

Ab Rehab
9:45am
(1/2hr)

Jam•Balaya!
10:15am
(1/2hr)



4

RSVP: It's
a great idea to RSVP before coming.


New to TAB?
Don't worry, it's easy.

e: info@tabfitness.ca
txt: 416 888 8004

5

TAB Mojo
9:15am


MamaTone
Pre-Registered
6:45pm

A2
7:45pm

LegXurious
8:30pm

6

Jam•Balaya
8:15pm


7

The Loop
7:30pm 1/2hr

Ab Rehab
8:00pm

Restorative Yoga
with Roxana Mares
8:45

8

Tab•O•Lean Express
8:00pm

9

Tab Mojo
9:30am



10

Ab Rehab
9:30am NEW TIME
(1/2hr)



11

12

TAB Mojo
9:15am


Jam•Balaya
7:45pm

Flexibility
8:30pm

13

TABB Special
7:45pm (1/2hr)

Ab Rehab
8:30pm

14

Ab Rehab
10:30am
(1/2hr)

Cardio Holiday Mashup + Abs
7:45pm 45min


Restorative Yoga
with Roxana Mares
8:45

15

No Class

16

TAB•O•Lean Express
9:30am

17

Ab Rehab
9:45am
(1/2hr)

Strength!
10:15am
(1/2hr)



18

 

19


20


21

 

22

 

23



24


25


26

 

27

 

28


29

Tab•O•Lean Express + Abs
8:00pm

30

 

31



1

2

 

3

 

4


5

The Loop
7:30pm 1/2hr

Body Balance
8:45pm

6

Tab Mojo
9:30am

7

Ab Rehab
9:30am
(1/2hr)

LegXurious
10:15am
(1/2hr)

 

Jaymie, Personal Trainer / Lifestyle Coach
“If you want to reach and sustain your goals TAB Fitness is the place for you!”   MORE TESTIMONIALS »

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Jane & Ardagh
274 Jane Street

Toronto, ON M6S 3Z2
1 light north of Bloor on Jane St.





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