THIS MONTH’S SCHEDULE

Join us, have fun, and leave feeling energized. The Art of Balance is proud to have created a variety of classes to fit your physical needs and your schedule. We’d love to introduce you to our original classes—some are new, others we’ve had fun and success with for years.
Italicized = daytime classes.

One-on-ones

We would be delighted to build a custom regimen for you focussed on your personal situation to safely and quickly put your body on the path to balance and keep you there.

CALL US. 416 888 8004

 

SEPTEMBER

Sun Mon Tue Wed Thu Fri Sat

 

29

STUDIO CLOSED

1

 

2

 

3

4

5

6

7

LABOUR DAY

8

TABB Special
7:30pm

Ballet Barre Bootcamp
8:45pm

9

Road Rage Release
7:30pm

Body Balance
8:45pm

10

Tab.O.Lean Express
8:00pm (1/2hr)


11

TAB Mojo
9:30am

12

Ab Rehab
9:45am
(1/2hr)

Strength!
10:15am
(1/2hr)

 

13

RSVP
It's always
a great idea to RSVP before coming.


New to TAB?
Don't worry,
it's easy.

info@tabfitness.ca
or txt
416 888 8004

14

TAB Mojo
9:15am

Tab.O.Lean
Preregistered
10:00am

Mama Tone
6:45pm

Body Ballicious
7:45pm


Ab Rehab
8:45pm
(1/2hr)

15

Morning Rush
Preregistered
6:15am

TABB Special
7:30pm

Ballet Barre Bootcamp
8:45pm

16

The Loop
7:30pm

Body Balance
8:45pm

17

PramTastic
10:30am

Tab.O.Lean
Preregistered
7:45pm

A2
8:45pm
(1/2hr)

18

Jam•Balaya
9:30am (1/2hr)

19

Ab Rehab
9:45am
(1/2hr)

LegXurious
10:15am
(1/2hr)

20

Daytime
Personal
training spots


A very limited number of spaces are available. Act NOW.

Book now

21

TAB Mojo
9:15am

Tab.O.Lean
Preregistered
10:00am

Mama Tone
6:45pm

Body Ballicious
7:45pm

Jam•Balaya
8:45pm
(1/2hr)

22

Morning Rush
Preregistered
6:15am

Strength!
7:30pm

Ballet Barre Bootcamp
8:45pm

23

Tab.O.Lean Express
7:30pm (1/2hr)

Body Balance
8:45pm

24

PramTastic
10:30am

Tab.O.Lean
Preregistered
7:45pm

25

TAB Mojo
9:30am

LegXurious
7:00pm (1/2hr)


A2
7:30pm
(1/2hr)

26

No Classes

Humbercrest
Public School Celebrates
100 Years.

TAB is there!
Saturday Sept. 26th at 11:00 am. If you are a mommy with a child at Humbercrest please think about wearing your TABBIE T and joining me at the TAB table.



27

 

28

TAB Mojo
9:15am

Tab.O.Lean
Preregistered
10:00am

Mama Tone
6:45pm

Body Ballicious
7:45pm

Pilates
8:45pm
(1/2hr)


29

Morning Rush
Preregistered
6:15am

TABB Special
7:30pm

Ballet Barre Bootcamp
8:45pm


30

The Loop
7:30pm

Body Balance
8:45pm

1

PramTastic
10:30am

Tab.O.Lean
Preregistered
7:45pm

LegXurious
8:45pm(1/2hr)

2

TAB Mojo
9:30am

3

Ab Rehab
9:45am
(1/2hr)

Strength!
10:15am
(1/2hr)

 

Jaymie, Personal Trainer / Lifestyle Coach
“If you want to reach and sustain your goals TAB Fitness is the place for you!”   MORE TESTIMONIALS »

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Jane & Ardagh
274 Jane Street

Toronto, ON M6S 3Z2
1 light north of Bloor on Jane St.





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