THIS MONTH’S SCHEDULE

Join us, have fun, and leave feeling energized. The Art of Balance is proud to have created a variety of classes to fit your physical needs and your schedule. We’d love to introduce you to our original classes—some are new, others we’ve had fun and success with for years.
Italicized = daytime classes.

One-on-ones

We would be delighted to build a custom regimen for you focussed on your personal situation to safely and quickly put your body on the path to balance and keep you there.

CALL US. 416 888 8004

 

MAY

Sun Mon Tue Wed Thu Fri Sat

 

 

SEE THE
PRINTER-SAFE SCHEDULE
HERE


It's always
a great idea to RSVP before coming.


New to TAB?
Don't worry,
it's easy.

info@tabfitness.ca
or txt
416 888 8004

 

 

 

1

TAB Mojo
9:15am


TABB Special

10:00am

2

CLASSES CANCELLED


3

BAD
(Back & Abs for Dudes)

2:00pm

4

TAB Mojo
9:15am

TAB•O•Lean
Pre-registered class
10:00am


Mama Tone
Pre-registered class
6:45pm


Body Ballicious
7:35pm (1/2hr)


Jam•Balaya
8:15pm (1/2hr)

Ab Rehab
8:45pm
(1/2hr)

5

Morning Rush
Pre-registered class
6:15am


TABB Special
7:30pm (1/2hr)

A2
8:15pm (1/2hr)

6

The Loop
7:30pm (1/2hr)

Ab Rehab
8:15pm
(1/2hr)

Body Balance
8:45pm

7

Ab Rehab Level 2
7:10pm
(1/2hr)

TAB•O•LEAN Express
7:45pm
(1/2hr)

Strength!
8:15pm (1/2hr)


8

TAB Mojo
9:15am


LegXurious

10:00am (1/2 hr)

9

Ab Rehab Level 1
9:45am
(1/2hr)

Ab Rehab Level 2
10:15am
(1/2hr)

Strength!
10:45am
(1/2hr)

10

MOTHER'S DAY

11

TAB Mojo
9:15am

TAB•O•Lean
Pre-registered class
10:00am


Mama Tone
Pre-registered class
6:45pm


TAB•O•LEAN Express
7:35pm
(1/2hr)
CLASS FULL

Body Ballicious
8:15pm
(1/2hr)

Triple R
8:45pm
(1/2hr)


12

Morning Rush
Pre-registered class
6:15am


Strength!
7:30pm (1/2hr)

Toning with Tap
8:15pm
(1/2hr)

 

13

TAB•O•LEAN Express
7:30pm
(1/2hr)

Ab Rehab
8:15pm
(1/2hr)

Body Balance
8:45pm

14

Ab Rehab Level 2
7:10pm
(1/2hr)

TAB•O•LEAN Express
7:45pm
(1/2hr)

A2
8:15pm (1/2hr)


15

TAB Mojo
9:15am


Jam•Balaya
10:00am (1/2hr)

16

No Classes

17

No Classes

18

No Classes

19

Morning Rush
Pre-registered class
CANCELLED

6:15am


Strength!
CLASS FULL
7:30pm (1/2hr)


Ab Rehab
8:15pm
(1/2hr)

Toning with Tap
8:45pm
(1/2hr)

20

The Loop
7:30pm (1/2hr)

Pilates
8:15pm
(1/2hr)

Body Balance
8:45pm

CLASS FULL

21

Ab Rehab Level 2
7:10pm
(1/2hr)

Jam•Balaya
7:45pm
(1/2hr)

A2
8:15pm (1/2hr)

22

TAB Mojo
9:15am


TAB•O•LEAN Express

10:00am

23

Ab Rehab Level 1
9:45am
(1/2hr)

Ab Rehab Level 2
10:15am
(1/2hr)

Body Ballicious
10:45am (1/2hr)


24

BAD
(Back & Abs for Dudes)

2:00pm

25

TAB Mojo
9:15am

TAB•O•Lean
Pre-registered class
10:00am


Mama Tone
Make-up class
6:45pm


Body Ballicious
7:35pm
(1/2hr)

Ab Rehab
8:15pm
(1/2hr)

Strength!
8:45pm (1/2hr)


26

Morning Rush
Pre-registered class
6:15am


TABB Special
7:30pm (1/2hr)


A2
8:15pm (1/2 hr)

Toning with Tap
8:45pm
(1/2hr)

27

Road Rage Release
7:30pm (1/2hr)

Ab Rehab
8:15pm
(1/2hr)

Body Balance
8:45pm

28

Ab Rehab Level 2
7:10pm
(1/2hr)

TAB•O•LEAN
Pre-registered class
7:45pm


Triple R
8:45pm
(1/2hr)

29

TAB Mojo
9:15am


TABB Special

10:00am

30

Ab Rehab Level 1
9:45am
(1/2hr)

Ab Rehab Level 2
10:15am
(1/2hr)

LegXurious
10:45am (1/2 hr)

31

BAD
(Back & Abs for Dudes)

2:00pm

1

2

3

4

5

6

 

Jaymie, Personal Trainer / Lifestyle Coach
“If you want to reach and sustain your goals TAB Fitness is the place for you!”   MORE TESTIMONIALS »

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Jane & Ardagh
274 Jane Street

Toronto, ON M6S 3Z2
1 light north of Bloor on Jane St.





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