THIS MONTH’S SCHEDULE

Join us, have fun, and leave feeling energized. The Art of Balance is proud to have created a variety of classes to fit your physical needs and your schedule. We’d love to introduce you to our original classes—some are new, others we’ve had fun and success with for years.
Italicized = daytime classes.

One-on-ones

We would be delighted to build a custom regimen for you focussed on your personal situation to safely and quickly put your body on the path to balance and keep you there.

CALL US. 416 888 8004

 

NOVEMBER

Sun Mon Tue Wed Thu Fri Sat

 

27



 

28



29



30



31



1

Ab Rehab Level 1
9:45am

Ab Rehab Level 2
10:15am

A2
10:45am


2

3

TAB Mojo
9:15am


Mama Tone
Pre-registered class
6:45pm


Body Ballicious
7:35pm

Jam•Balaya
8:45pm


4

Ab Rehab Level 1
7:00pm

TABB Special
7:30pm

Toning with Tap
8:45pm

5

The Loop
7:30pm

Body Balance
8:45pm

6

Ab Rehab Level 2
7:10pm

Strength!
7:45pm


7

TAB Mojo
9:15am


TABB Special

10:00am


8

Ab Rehab Level 1
9:45am

Ab Rehab Level 2
10:15am

Jam•Balaya
10:45am

9

NO CLASSES

10

TAB Mojo
9:15am

TAB•O•Lean
Pre-registered class
10:00aam

Tabbie Tweens
Pre-registered class
4:30pm


Mama Tone
Pre-registered class
6:45pm


Body Ballicious
7:35pm


LegXurious
8:45pm



11

Morning Rush
Pre-registered class
6:15am


Ab Rehab Level 1
7:00pm

Strength!
7:30pm

Jazz
8:45pm

 

 

12

Road Rage Release
7:30pm

Body Balance
8:45pm

13

Ab Rehab Level 2
7:10pm

TAB•O•LEAN
Pre-registered class
7:45pm

Pilates
8:45pm


14

NO CLASSES

15

Ab Rehab Level 1
9:45am

Ab Rehab Level 2
10:15am

LegXurious
10:45am


16

NO CLASSES

17

TAB Mojo
9:15am

TAB•O•Lean
Pre-registered class
10:00aam

Tabbie Tweens
Pre-registered class
4:30pm


Mama Tone
Pre-registered class
6:45pm


Body Ballicious
7:35pm


A2
8:45pm

18

Ab Rehab Level 1
7:00pm

TABB Special
7:30pm

Ballet Bare Bootcamp
8:45pm

19

Feel The Vibe
7:30pm

Body Balance
8:45pm

20

Ab Rehab Level 2
7:10pm

TAB•O•LEAN
Pre-registered class
7:45pm

Triple R
8:45pm

21

TAB Mojo
9:15am


TABB Special

10:00am

22

Ab Rehab Level 1
9:45am

Ab Rehab Level 2
10:15am

Body Ballicious
10:45am


23

NO CLASSES

24

TAB Mojo
9:15am

TAB•O•Lean
Pre-registered class
10:00aam

Tabbie Tweens
Pre-registered class
4:30pm


Mama Tone
Pre-registered class
6:45pm


Body Ballicious
7:35pm


TABB Special
8:45pm

25

Ab Rehab Level 1
7:00pm

Strength!
7:30pm

Ballet Bare Bootcamp
8:45pm

26

The Loop
7:30pm

Body Balance
8:45pm


27

NO CLASSES


28

NO CLASSES

29

NO CLASSES

 

Jaymie, Personal Trainer / Lifestyle Coach
“If you want to reach and sustain your goals TAB Fitness is the place for you!”   MORE TESTIMONIALS »

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Jane & Ardagh
274 Jane Street

Toronto, ON M6S 3Z2
1 light north of Bloor on Jane St.





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