THIS MONTH’S SCHEDULE

Join us, have fun, and leave feeling energized. The Art of Balance is proud to have created a variety of classes to fit your physical needs and your schedule. We’d love to introduce you to our original classes—some are new, others we’ve had fun and success with for years.
Italicized = daytime classes.

One-on-ones

We would be delighted to build a custom regimen for you focussed on your personal situation to safely and quickly put your body on the path to balance and keep you there.

CALL US. 416 888 8004

 

SEPTEMBER

Sun Mon Tue Wed Thu Fri Sat

 

1

NO CLASSES

2





NO EVENING CLASSES

3

Jam•Balaya!
10:00am



NO EVENING CLASSES

4





NO EVENING CLASSES



5

TAB Mojo
9:15am


TABB Special

10:00am

6

Ab Rehab Level 1
9:45am

Ab Rehab Level 2
10:15am

LegXurious
10:45am


7

8

TAB Mojo
9:15am

TAB•O•Lean
Pre-registered class
10:00am


Mama Tone
Pre-registered class
6:45pm


Body Ballicious
7:35pm

Jam•Balaya
8:45pm


9

Morning Rush
Pre-registered class
6:15am


Ab Rehab Level 1
7:00pm

TABB Special
7:30pm

Jazzz!
8:45pm

10

PramTastic
Pre-registered class
9:30am


Road Rage
7:30pm

Body Balance
8:45pm

11

Ab Rehab Level 2
7:10pm

TAB•O•LEAN
Pre-registered class
7:45pm

A2
8:45pm


12

TAB Mojo
9:15am


TABB Special

10:00am

13

Ab Rehab Level 1
9:45am

Ab Rehab Level 2
10:15am

Strength!
10:45am

14


15

TAB Mojo
9:15am

TAB•O•Lean
Pre-registered class
10:00am


Mama Tone
Pre-registered class
6:45pm


Body Ballicious
7:35pm

TABB Special
8:45pm

16

Morning Rush
Pre-registered class
6:15am


Ab Rehab Level 1
7:00pm

Strength!
7:30pm

Jazzz!
8:45pm

 

 

17

PramTastic
Pre-registered class
9:30am


The Loop
7:30pm

Body Balance
8:45pm

18

Ab Rehab Level 2
7:10pm

TAB•O•LEAN
Pre-registered class
7:45pm

Pilates
8:45pm


19

TAB Mojo
9:15am


TABB Special

10:00am

20

Ab Rehab Level 1
9:45am

Ab Rehab Level 2
10:15am

Jam•Balaya
10:45am


21

NO CLASSES

22

TAB Mojo
9:15am

TAB•O•Lean
Pre-registered class
10:00am


Mama Tone
Pre-registered class
6:45pm


Body Ballicious
7:35pm


Strength!
8:45pm

23

Morning Rush
Pre-registered class
6:15am


Ab Rehab Level 1
7:00pm

TABB Special
7:30pm

Ballet Barre Bootcamp
8:40pm

24

PramTastic
Pre-registered class
9:30am


Feel the Vibe
7:30pm

Body Balance
8:45pm

25

Ab Rehab Level 2
7:10pm

TAB•O•LEAN
Pre-registered class
7:45pm

Triple R
8:45pm

26

TAB Mojo
9:15am


TABB Special

10:00am

27

Ab Rehab Level 1
9:45am

Ab Rehab Level 2
10:15am

Body Balance
10:45am


28

NO CLASSES

29

TAB Mojo
9:15am

TAB•O•Lean
Pre-registered class
10:00am


Mama Tone
Pre-registered class
6:45pm


Body Ballicious
7:35pm


LegXurious
8:45pm

30

Morning Rush
Pre-registered class
6:15am


Ab Rehab Level 1
7:00pm

Strength!
7:30pm

Ballet Barre Bootcamp
8:40pm

1




2


3


4


 

Jaymie, Personal Trainer / Lifestyle Coach
“If you want to reach and sustain your goals TAB Fitness is the place for you!”   MORE TESTIMONIALS »

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Jane & Ardagh
274 Jane Street

Toronto, ON M6S 3Z2
1 light north of Bloor on Jane St.





© 2012. The Art of Balance. All rights reserved.