THIS MONTH’S SCHEDULE

Join us, have fun, and leave feeling energized. The Art of Balance is proud to have created a variety of classes to fit your physical needs and your schedule. We’d love to introduce you to our original classes—some are new, others we’ve had fun and success with for years.
Italicized = daytime classes.

One-on-ones

We would be delighted to build a custom regimen for you focussed on your personal situation to safely and quickly put your body on the path to balance and keep you there.

CALL US. 416 888 8004

 

AUGUST

Sun Mon Tue Wed Thu Fri Sat

 

28

 



29

30

31


1

NO CLASSES

2

NO CLASSES

3

4

NO CLASSES

5

Body Balance AM
Pre-registered class
@ Lessard Park
6:15am


Ab Rehab Level 1
7:00pm

TABB Special
7:30pm

Ballet Barre Bootcamp
8:40pm

6

PramTastic
Pre-registered class
9:30am


Jam•Balaya!
10:45am


Feel the Vibe
7:30pm

Body Balance
8:45pm

 

7

LegXurious
9:30am

Ab Rehab Level 2
7:10pm

Strength!
7:45pm

A2
8:45pm



8

NO CLASSES
(AT CAN FIT PRO)

9

NO CLASSES
(AT CAN FIT PRO)

10

NO CLASSES
(AT CAN FIT PRO)

11

TAB Mojo
9:15am

A2
10:00am


Mama Tone
Drop-in class
6:45pm


Body Ballicious
7:30pm

Jam•Balaya
8:40pm


12

Ab Rehab AM
Pre-registered class
6:15am


Ab Rehab Level 1
7:00pm

TABB Special
7:30pm

Toning With Tap
8:40pm

13

PramTastic
Drop-in
9:30am


Road Rage
7:30pm

Body Balance
8:40pm

14

Ab Rehab Level 2
7:10pm

TAB•O•LEAN
Drop-in
7:45pm

A2
8:45pm


15

TAB Mojo
9:15am


TABB Special

10:00am

16

Ab Rehab Level 1
9:45am

Ab Rehab Level 2
10:15am

Strength!
10:45am

17


18

TAB Mojo
9:15am


Jambalaya!
10:00am


Mama Tone
Drop-in class
6:45pm


Body Ballicious
7:30pm


TABB Special
8:40pm

19

Ab Rehab Level 1
7:00pm

Strength!
7:30pm

Toning With Tap
8:40pm

20

PramTastic
Drop-in
9:30am


The Loop
7:30pm

Body Balance
8:40pm

21

HALF HOUR
POWER DAY!

Ab Rehab Level 1
7:10pm

Jambalaya
7:45pm

Ab Rehab Level 2
8:15pm


LegXurious
8:45pm

22

TAB Mojo
9:15am


Strength!

10:00am


TAB•O•Lean
Drop-in
7:15pm

23

Ab Rehab Level 1
9:45am

Ab Rehab Level 2
10:15am

Feel The Vibe
10:45am


24

NO CLASSES

25

TAB Mojo
9:15am


LegXurious
10:00am


Body Ballicious
7:30pm


Strength!
8:40pm

26

Ab Rehab AM
Pre-registered class
6:15am


Ab Rehab Level 1
7:00pm

TABB Special
7:30pm

Toning With Tap
8:40pm

27

Feel the Vibe
7:30pm

Body Balance
8:40pm

28

Ab Rehab Level 2
7:10pm

TAB•O•LEAN
Drop-in
7:45pm

Triple R
8:45pm

29

TAB Mojo
9:15am


Strength!

10:00am

30

NO CLASSES

 

Jaymie, Personal Trainer / Lifestyle Coach
“If you want to reach and sustain your goals TAB Fitness is the place for you!”   MORE TESTIMONIALS »

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Jane & Ardagh
274 Jane Street

Toronto, ON M6S 3Z2
1 light north of Bloor on Jane St.





© 2012. The Art of Balance. All rights reserved.