Training & WORKSHOPS

In a single day our bodies are subjected to any number of stresses—some inflicted by ourselves and others by the world. So maintenance takes many forms, from diet to exercise to rest. We do our best at The Art of Balance to present a broad offering to get you reenergized and back out there!

 

Fitness WORKSHOPS

Join us, have fun, and leave feeling energized.
The Art of Balance has designed over 20 unique classes to fit your physical needs and your schedule.

WORKSHOP DETAILS »

Personal TRaining

We can build a custom regimen for you focused on your personal situation to safely and quickly put your body on the path to balance and keep you there.

CALL US. 416 888 8004

Rennie Wilkinson, Actor / Singer
“Rhonda's personal training program was a tremendous help in getting me back into shape. Having been a dancer, it was easy to fall “out of shape” once I stopped. Rhonda motivated me to be a healthier, stronger woman.”   MORE TESTIMONIALS »

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@ Jane & Ardagh
Harshaw Avenue
Toronto, ON M6S 1Y1
1 light north of Bloor on Jane St.





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